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workout

workout {n.}

A physical exercise session.

My morning workout consists of sit-ups and push-ups.

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Source: A Dictionary of American Idioms

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push-up

[push-up] {n.} An exercise to build strong arms and shoulders, in which you lie on your stomach and push your body up on your hands and toes. * /At the […] A Dictionary of American Idioms

bull session

[bull session] {n.}, {slang} A long informal talk about something by a group of persons. * /After the game the boys in the dormitory had a bull session until the […] A Dictionary of American Idioms

gross-out session

[gross-out session] {n.}, {slang}, {avoidable} A verbal contest between teen-agers in which the object of the game is to see who can be more disgusting or vulgar than anybody else. […] A Dictionary of American Idioms

push off

[push off] or [shove off] {v.} 1. To push a boat away from the shore. * /Before Tom could reach the boat, Jake had shoved off./ 2. {slang} To start; […] A Dictionary of American Idioms

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